Irena
6 WAYS TO CRUSH YOUR SUMMER SHAPE UP WORKOUTS
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We are almost HALFWAY through Summer Shape Up! Can you
THE TRUTH ABOUT THE HITTING PLATEAUS IN YOUR FITNESS JOURNEY
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HAVE YOU HIT A FITNESS PLATEAU? I’ve hit these at
10 BEST EXERCISES FOR A FLAT STOMACH
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Time to get your sweat on with this workout for
8 SIMPLE YOGA MOVES FOR RELAXATION
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It’s officially time to get your relaxation on… yoga edition!
5 WAYS TO MAINTAIN YOUR WORKOUT MOTIVATION
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Hey, girlfriend! Hopefully Self Care September is allowing you to